Dealing with stress is a problem we all have to face. Whether we are suffering from anxiety or not, it is part of every day life. Learn a tool that helps you cope with any kind of stress on a daily basis for the rest of your life.

There is no magic wand

Now wouldnt it be nice if I said I can pull out a magic wand and pass the skills onto you? Sadly life isn’t that easy. Another way of looking at it however, is that we have full control of our life and where it takes us. We choose to put the effort in and make a difference. Really, it’s an empowering thing to realise! We are in control of our own lives and nobody else.

How can you develop these skills?

I can teach you these skills in 4 sessions with me. It is an incredibly empowering tool you can use whenever you need without anyone realizing; this includes being in mid conversation with someone. I can teach you to control your own body and mind. This way you can deal with situations with a clear head. However as mentioned before this doesnt come without a price. Although this is a power technique, there is a reason for that.

In order for anything to truly become part of us and engraved in our mind, we need to practice. I will teach you coping mechanisms, but you will need to practice these for 20

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minutes every day. Then each week we will build on these, eventually leading to a tool for life that will be engraved in the way you process information.

Getting Started

Book a session with me by giving me a call at 07429421004. Alternatively feel free to send me a message on my FB page. I do a free 30 minute consultation so you have plenty of chances to ask questions and see if this and I am right for you.

Normally a session with me costs £100, however I am currently doing a deal on this model for £300 in total if the 4 sessions are booked in advance; this saves you £100. I also do discounts.

 

 

 

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