The Psychology of Dance: Confidence

Confidence/ Self-belief Confidence: The feeling or belief that one can have faith in or rely on someone or something. Self-belief: Confidence in your own abilities or judgment. Challenge Get a notebook or piece of paper/pen and interact with the questions. Write down your answers and reflect on them at the end.  Why is confidence so important… Read More

Create your life!

I cannot believe it. I woke up at 6.30 again today and that is after working till 12.30. This is coming from the girl who is capable of snoozing her alarm for 2.5 hours in the morning because every minute counts, and I can’t feel guilty because I set the alarm right? Haha yep. That… Read More

This is me

Isn’t it always really difficult to put yourself out there? Not just letting people see the real you, but to actually hear your story, your though process, your weaknesses. I am definitely one of those people who always thought I shared my true self with everyone, and I still believe I do. I am totally my energetic… Read More