What is Reiki?

Reiki is a traditional, effective healing therapy that improves a healthy mind and body.  Reiki is a Japanese word meaning ‘Universal Energy’. I channel this energy to where it needs to be in the your body to help restore well-being. Reiki energy is incredibly intelligent and goes where it is needed the most. Therefore the best possible healing is always achieved, and the hidden blocks get uncovered. As a Holistic Therapy, Reiki works on all levels: physical, mental, emotional and spiritual. grant-ritchie-338179-unsplash

Reiki acts directly on all conditions as it heals, harmonizes and balances you. It works on your energy system as stated above, which enables your whole body to work more efficiently. You don’t need to have a particular illness or ailment to benefit from this amazing relaxing treatment.

What to expect?

A session consists of you laying down on a massage table fully clothed. While relaxing music plays, you can close your eyes and just enjoy the feeling of the relaxing, healing energy flowing through you. It is very common to fall asleep during a session as it is incredibly relaxing. This is completely normal. During the session, I may gently place my hands in a sequence of positions on the body in a non-invasive way.  However I do often prefer to work with hands off, as I like to combine Reiki with Crystal Therapy and Energy Healing. A lot of clients prefer this method as it enhances the treatment.

abstract-art-artistic-709622Everyone experiences the treatment in different ways. You may feel hot or cold, or you may feel a slight tingling sensation as your energy shifts. On the other hand, some people don’t feel any of the above sensations. Whatever you experience is what is right for you. It is a completely individual journey.

Distant Healing

It is possible to do Reiki and energy healing from a distance. Some of my clients are on the other side of the world gaining great benefits from this beautiful therapy. We would agree a time that we are both free, and you just find a quiet place where you can relax and will not be disturbed. You can put on some relaxing music, maybe light some candles and just enjoy the experience. The effects are exactly the same as if you were here and I can still use all of my methods. Most people prefer to come and see me in person as they feel it is a more wholesome experience being here in person, but find the results are the same.

Reiki Benefits

  • Reduce anxiety and depression
  • Help slow your mind down
  • Deep relaxation
  • Pain relief – both physical and emotional
  • Improve relationships
  • Improve quality of sleep/ Insomnia
  • Remove emotional trauma
  • Bring balance to lifestyle
  • Works very well along other treatments
  • Aids with medical problems
  • Develop confidence and self-esteem
  • Calms & balances your energy
  • Supportive during pregnancy
  • Calming for children
  • Beneficial for animals
  • Helpful at the end of life