What is Reiki?

Reiki is a traditional, effective healing therapy that improves a healthy mind and body.  Reiki is a Japanese word meaning ‘Universal Energy’. The practitioner channels this energy to where it needs to be in the client’s body to help restore well being. Reiki energy is incredibly intelligent and goes where it is needed the most. Therefore the best possible healing is always achieved, and the hidden blocks get uncovered. As a Holistic Therapy, Reiki works on all levels: physical, mental, emotional and spiritual.

Reiki acts directly on all conditions as it heals, harmonizes and balances you. It works on your energy system as stated above, which enables your whole body to work more efficiently. You don’t need to have a particular illness or ailment to benefit from this amazing relaxing treatment.

What to expect?

I offer a free 30 minute consultation, during which we can discuss what you hope to achieve from your session, and the best options for moving forward. It gives you plenty of time to get an understanding of what Reiki is all about, and what to expect. Althernatively, this can be skipped and you can go straight into a session if you choose.

A session consists of the client laying down fully clothed. While relaxing music plays, the client can close their eyes and just enjoy the feeling of the relaxing, healing energy flowing through them. It is very common to fall asleep during a session as it is incredibly relaxing. This is completely normal. During the session, the Reiki practitioner will gently place their hands in a sequence of positions on the body in a non-invasive way.  I personally, preffer to work with hands off, as I like to combine Reiki with Crystal Therapy and Energy Healing. A lot of clients prefer this method as it enhances the treatment.

Everyone experiences the treatment in different ways. You may feel hot or cold, or you may feel a slight tingling sensation as your energy shifts. On the other hand, some people don’t feel any of the above sensations. Whatever you experience is what is right for you. It is a completely individual journey.

Reiki Benefits

  • Reduce anxiety and depression
  • Help slow your mind down
  • Deep relaxation
  • Pain relief
  • Improve quality of sleep/ Insomnia
  • Remove emotional trauma
  • Bring balance to lifestyle
  • Works very well along other treatments
  • Aids with medical problems
  • Calms & balances your energy
  • Supportive during pregnancy
  • Calming for children
  • Beneficial for animals
  • Helpful at the end of life